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 True or False: Food Myths Edition

True or False: Food Myths Edition

By Monica on 27 December, 2016

We know many of you are concerned about your diet, but it’s hard to know which foods are healthy as government advice keeps on changing.

Test your knowledge today with our true or false quiz.

1. You should always throw away food that’s past its...

Diabetes Myths

Diabetes Myths

By Monica on 19 October, 2016

There are many myths about diabetes that can mean this disease is not taken seriously.  But first of all, it’s important to know exactly what diabetes is.

Diabetes is a chronic condition that is triggered when the body loses its ability to produce enough insulin or to use it effectively....

Revive Your New Year’s Resolutions with JustAnswer

Revive Your New Year’s Resolutions with JustAnswer

By Monica on 23 August, 2016

Remember how determined you were in January to improve your life? You can still do it!

Many of us make a fitness resolution in January, after our Christmas excesses. But by the summer, our resolutions have often fallen by the wayside.

 Here are five ways to build exercise into your...

An embarrassing problem… - Ask JustAnswer

An embarrassing problem…

By Monica on 02 August, 2016

Did you know that Chlamydia is the most common STI in the UK?  Not many people do – but although many people will not show symptoms, contracting the disease can create serious health problems in the future.

How could I get Chlamydia...

Improve your mind and body - JustAnswer

Improve your mind and body

By Monica on 11 May, 2016

When the sun starts to shine and the weather gets warmer, our minds turn to relaxation and exercise.  Whether you want to learn to de-stress, get physically healthy, or look younger, Experts on JustAnswer can help.

Three ways to improve your mind and body this summer...

Colon Cancer

By Monica on 12 November, 2015

Did you know that bowel or colon cancer is one of the fastest-growing cancers in the UK?  It’s also the third most common cancer in both men and women.  Around 40 000 new cases of colon cancer will be diagnosed every year; about one in 20 people will be diagnosed with colon cancer in the UK...

How to get a good night’s sleep

How to get a good night’s sleep

By Monica on 30 October, 2015

Between our devices blinking lights and our work-heavy lifestyles, it’s rare that we get enough sleep.  But did you know that lack of sleep can have long-term health effects?   We all know the grumpiness and gritty eyes, but some effects are more insidious.  For example, lack of sleep can...